Pour on top of the liners inside your dehydrator trays, and spread until even, this should be about one-fourth of an inch thick white. Dehydrate, turning over when dry on top, and eliminate the liners when you’re able to. Score the crackers (cut almost all the way through) when almost dehydrated on sides. Or allow absolutely dehydrate then break into bite size crackers. Store in a tightly closed jar or cookie tin. These will keep indefinitely. Makes about 100 crackers.
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This isn’t an easy question to respond to. both of them contain omega 3, in which what you truly desire. The most pertinant question is, sort you should prefer?